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Meal planning for easy-to-chew meals can a times feel like a complicated task. Don’t overthink it. There are days when the simpler the meal, the better. All you need is a squash, a delicata squash in this case.
Easy To Chew is a food blog created by a dentist, a public health professional, and a registered dietitian. Their mission? To cook up delicious recipes dedicated to those who are in need of foods which are easy to chew, easy to swallow, and easy to love!
Delicata Squash can easily be pureed if you require a pureed texture. Scrape out the cooked squash and add to a food processor. Pulse until smooth, adding either cream or butter to thin the puree.
Delicata Squash is a great source of Vitamin A.
Vitamin A is important to maintain normal vision and to maintain a health immune system.
Delicata Squash can last up to 3 months when stored in a dry, cool place.
When you’re cutting squash, you need a good knife. Try THIS ONE out for size. You won’t be disappointed!
