Strawberry Rhubarb Smoothie

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Sweet strawberries meet tart rhubarb in a smoothie for the ages...

Transport yourself to a springtime paradise with the luscious blend of sweet strawberries and tangy rhubarb in our signature Strawberry Rhubarb Smoothie. Bursting with flavor and vibrant hues, this refreshing concoction is a delightful celebration of seasonal goodness. Rhubarb is an early spring treat in Oregon, Washington, and Wisconsin and is often one of the first crops to be harvested in spring.

Originating in Asia over 2,000 years ago, rhubarb was initially prized for its medicinal properties. It wasn’t until the 18th century that it made its way into European kitchens, where it gained popularity as a versatile ingredient in both sweet and savory dishes.

Fast forward to the 19th century, when rhubarb found its perfect match in strawberries.  No one knows who started it first, but our collective gratitude goes out to the legendary cook who first recognized the complementary flavors of tart rhubarb and sweet strawberries. Due to their heroic efforts, the pairing became a culinary sensation, appearing in pies, jams, and, as of right now, smoothies.

Whether you’re starting your day on a bright note or cooling off after a long afternoon, our smoothie is the ultimate indulgence. Plus, it’s packed with vitamins, antioxidants, and fiber, making it not only delicious but also nutritious. Treat yourself to a taste of spring with our irresistible Strawberry Rhubarb Smoothie – it’s like sunshine in a glass!

 

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Easy To Chew is a food blog created by a dentist, a public health professional, and a registered dietitian. Their mission? To cook up delicious recipes  dedicated to those who are in need of foods which are easy to chew, easy to swallow, and easy to love!

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    Strawberry Rhubarb Smoothie

    Savor the perfect blend of sweet strawberries and tart rhubarb with our refreshing Strawberry Rhubarb Smoothie recipe. Ideal for welcoming the arrival of spring or satisfying your craving for something deliciously refreshing.
    5 from 3 votes
    Print Pin Rate
    Servings: 4

    Ingredients

    • 2 cups rhubarb (frozen)
    • 2 cups strawberries (frozen)
    • 3 cups orange juice
    • 3 tbsp honey

    Instructions

    • Add all ingredients to your best blender and blend until smooth. Feel free to add more orange juice if you would like a more liquid consistency for your smoothie.
    Tried this recipe?Mention @easy2chew or tag #easytochew!

    Strawberries are rich in vitamin C, antioxidants, and fiber, supporting immune health and digestion. Meanwhile, rhubarb provides a good dose of vitamin K, calcium, and fiber, promoting bone strength and healthy digestion. Rhubarb is also a good source of vitamin C. Together, strawberries and rhubarb create a nutritional powerhouse combination!

    A vitamix blender makes the smoothest purees on planet earth!

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