Cream of Wheat with Banana-Mango Puree

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I will shamelessly confess that I discovered the near-magical combination of mangoes and bananas when I ate some of my one year old’s baby food. I’ve played around with a number of variations of this recipe but arrived to the conclusion that frozen mangoes are the way to go.  The resulting cold puree provides a satisfying temperature contrast to the warm and smooth cream of wheat. If you want it sweeter, feel free to add some white sugar to the finished product, enjoy!



Easy To Chew is a food blog created by a dentist, a public health professional, and a registered dietitian. Their mission? To cook up delicious recipes  dedicated to those who are in need of foods which are easy to chew, easy to swallow, and easy to love!


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    Cream of Wheat with Banana-Mango Puree

    5 from 5 votes
    Print Pin Rate
    Course: Breakfast
    Prep Time: 10 minutes
    Cook Time: 5 minutes
    Servings: 2


    • Blender


    • 2 servings cooked Cream of Wheat
    • 1 cup frozen mango
    • ½ banana
    • 1 teaspoon lime juice
    • 1 tablespoon honey


    • Cook the cream of wheat as directed on the package.
    • To make the puree, add the mango, banana, lime juice, and honey to a blender and blend on high until smooth. Add the puree to the cooked cream of wheat.  Don’t be shy, pour it on like ice cream over a hot brownie. 
    Tried this recipe?Mention @easy2chew or tag #easytochew!

    Easy To Chew Level 1

    Cream of Wheat with Banana-Mango Puree has a smooth texture and is soft enough that it requires no chewing.

    There are roughly one million wheat kernels in a bushel of wheat.

    Pureeing: The act of making a puree (usually of a fruit or vegetable). There is no finer forger of purees than the Vitamix. Its so powerful that you could probably make a pretty convincing puree using only golf balls. If you don’t have one yet, strongly consider getting it. In my opinion, it is one of the most powerful tools in making foods easy to chew.

    This makes the smoothest purees on planet earth!

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    2 Responses

    1. 5 stars
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      This is genious! I eat this religiously every morning for breakfast with brown sugar and I am kind of over it. Maybe this will bring it to life again. Thanks for the great idea!

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