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Easy To Chew Oatmeal is filling, has a single smooth texture, and requires ZERO chewing. My kids call this A.B.C. oatmeal (already been chewed), which is kind of gross but you get the point. Get a blender and let modern technology do the chewing for you!
Easy To Chew is a food blog created by a dentist, a public health professional, and a registered dietitian. Their mission? To cook up delicious recipes dedicated to those who are in need of foods which are easy to chew, easy to swallow, and easy to love!
Individuals who rely on store bought, already made, soft foods often consume too much cholesterol and sodium. They also don’t get as much fiber and iron as individuals who don’t have chewing difficulties. Oatmeal could be a powerful tool in correcting these trends. It has zero cholesterol, tons of fiber, is low in sodium, and is a great source of iron.
Does your chewing/swallowing situation require a consistency that is either thicker or thinner? No worries! If you need Easy To Chew Oatmeal thicker, cook it longer. If you need it thinner, add more water (or milk) and stir it in!
A Vitamix is as good as a grain mill. It doesn’t even break a sweat blending oats. If you don’t have one yet, check it out HERE.
